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Matchroom Boxing

A custom lifting platform, designed with athletes in mind.

13/02/2020

ClientMatchroom Boxing

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Put your best foot forward!⁣ ⁣ What fitness go

Start your week the right way! ⁣ ⁣ ⁣ @jennyd

Fear is a reaction, Courage is a decision!⁣ ⁣

YOU’RE ONLY AS STRONG AS YOUR GRIP! ✊🏼⁣
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How many times has your grip slipped or fatigued, keeping you from doing another rep or getting your max weight up?⁣
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How many times has your grip given out before other muscles when working out? ⁣
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You're only as strong as your grip allows. ⁣
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A powerful grip can even affect your core!⁣
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The most effective abdominal exercise, by far, is the hanging leg raise. Without a strong grip, this extremely effective exercise becomes nearly impossible to do properly.⁣
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⁣DON’T AVOID GETTING STRONGER! ✊🏼⁣
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#functionalfitness #gripstrength #fitness #training #gymlife #perium #instafitness #strength

Stage 1 of My Manor Suffolk complete. ⁣ ⁣ Conv

#Repost @tbrownin⁣ ⁣ Press ups everyway. ⁣ W

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[email protected] · 01282 214 400
Kemp House, 152-160 City Road, London, EC1V 2NX

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